Episode 20: Kate and Jes discuss the importance of therapy.

Episode 19: The girl talk about sobriety in television and movies.

Episode 18: You better werk.

Episode 17: You asked, we answered.

Episode 16 : The Squad discusses dating in sobriety, and answers your questions.

Episode 15 : The girls review some of the not-so-cute parts of their drinking.

Episode 14 : Major Milestones celebrating Kate’s 3 year Sober-versary and Jes’s Birthday!

This week Kate and Jes discuss how they are affected by other people’s drinking.

Seltzer Squad’s first guest interview! Kate and Jes chat with Dr. Kate Tomas, professional psychic and witch, about her journey to becoming a psychic and how she found sobriety.

Kate and Jes talk Sober Celebs

To AA, or not to AA, that is the question.

This week’s episode the girls talk about friendships new and old in sobriety.

Kate and Jes talk about illegal and legal drugs.

On this week’s Seltzer Squad, Kate and Jes talk about relapsing.

On this Episode of Seltzer Squad Kate reaches 1000 days of sobriety and Jes’s attends her first sober wedding.

The girls talk about what they’re leaving behind in 2018, and what they’re excited for in 2019.

The girls discuss their holiday plans and anxieties around the holidays.

Jes & Kate break down some early sobriety stuff. We discuss sugar cravings, weight gain in sobriety, and the semantics of sobriety terminology.

Our first episode!! You’ll get to know Jes & Kate and why they started this podcast. Sobriety can be weird and lonely. We hope you listen along with us. Welcome to the Seltzer Squad! ❤️